Ancient Healing for a Modern World

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Exercise Training and Fitness Coaching at Inner Strength

Dr. Cibik also provides specialized exercise programs and training for those individuals with special needs or limitations.  This in combination with nutritional assessment, holistic attitude and engaging the mind-body-spirit produces fabulous results in weight management, body sculpting, sports training/recovery, recovery from illness / injury, and anti-aging regimes.  

Inner Strength offers Fitness Evaluation Coaching sessions, that including reviewing your current eating plan, exercise routine, stress management program and fitness goals. We then create a overall plan that will work for you, your interests and your schedule. This one hour session can put your on the road to better health and restored youth! Follow-up sessions for creating a personalized exercise routine, with coaching on diet and routine can be a tremendous gift for yourself or someone your love.

Schedule a fitness retreat, where you come, stay, have personalized exercise sessions, nutritional coaching, medical qigong tonifications, lifestyle coaching including practical ways to manage and thrive on the stress in your life. We can also arrange a personal chef, and prescribe meditation time in our nature setting to jump start the energy of your body. This and much more to get a new start on your health.

See what we have done with other people who had given up on traditional approaches...

Client Success stories


Inner Strength, Inc     825 Lovers Leap Road       Leechburg, PA 15656 USA       724-845-1041


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